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    <loc>https://fatofthelandapothecary.com/blogs/journal/the-dirt-on-hydrosols</loc>
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      <image:title>The Dirt on Hydrosols</image:title>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/fat-resources</loc>
    <lastmod>2022-06-27T12:34:28-04:00</lastmod>
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      <image:caption>hands holding a fern, a shadow cast over the right hand&apos;s palm. moss in the background.</image:caption>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/vernal-vinegar-recipe</loc>
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      <image:title>Vernal Vinegar Recipe</image:title>
      <image:caption>hands emptying the chopped herb contents of a cutting board into a jar.a glass</image:caption>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/interview-with-alex-rosenberg-rigutto</loc>
    <lastmod>2022-06-13T07:38:00-04:00</lastmod>
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      <image:title>Interview with Alex Rosenberg-Rigutto</image:title>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/botanical-pots-de-creme-recipe</loc>
    <lastmod>2022-11-14T18:52:48-05:00</lastmod>
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      <image:title>Botanical Pots de Crème</image:title>
      <image:caption>a panna cotta style dessert in a flower-shaped tin, plated amoungst wild flowers. </image:caption>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/interview-with-vilda-saskia-gonzalez</loc>
    <lastmod>2022-06-22T10:37:30-04:00</lastmod>
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      <image:title>Interview with Vilda Saskia Gonzalez</image:title>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/radicchio-peach-and-burrata-salad-with-peach-leaf-rose-vinaigrette-recipe</loc>
    <lastmod>2022-11-14T18:52:02-05:00</lastmod>
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      <image:title>Radicchio, Peach and Burrata Salad with Peach Leaf &amp; Rose Vinaigrette</image:title>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/interview-with-alysia-mazzella</loc>
    <lastmod>2022-07-25T22:14:28-04:00</lastmod>
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      <image:title>Interview with Alysia Mazzella</image:title>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/burdock-apple-brew-a-simple-recipe</loc>
    <lastmod>2022-10-25T22:39:40-04:00</lastmod>
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      <image:title>Burdock &amp; Apple Brew</image:title>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/persimmon-toasted-walnut-blue-cheese-fire-cider-salad</loc>
    <lastmod>2022-11-16T19:53:25-05:00</lastmod>
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      <image:title>Persimmon, Toasted Walnut, Blue Cheese, &amp; Fire Cider Salad</image:title>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/winter-energetics-salt-the-water-element</loc>
    <lastmod>2022-12-06T17:33:16-05:00</lastmod>
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      <image:title>Winter Energetics: Salt &amp; The Water Element</image:title>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/mushroom-maple-marshmallows</loc>
    <lastmod>2024-04-25T15:51:17-04:00</lastmod>
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      <image:title>Mushroom Maple Marshmallows</image:title>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/4-principles-for-spring-wellness</loc>
    <lastmod>2024-04-25T15:50:39-04:00</lastmod>
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      <image:title>Bitters, The Liver, and 4 Principles for Spring Wellness</image:title>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/principles-for-summer-wellness</loc>
    <lastmod>2023-07-12T19:50:53-04:00</lastmod>
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      <image:title>Principles For Summer Wellness</image:title>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/maitake-mushroom-jerky</loc>
    <lastmod>2023-10-12T16:01:39-04:00</lastmod>
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      <image:title>Maitake Mushroom Jerky</image:title>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/interview-with-max-jones-of-up-there-the-last</loc>
    <lastmod>2026-06-22T11:18:48-04:00</lastmod>
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      <image:title>Interview with Max Jones of Up There The Last</image:title>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/lemon-nettle-cake</loc>
    <lastmod>2024-04-25T15:49:41-04:00</lastmod>
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      <image:title>Lemon Nettle Cake</image:title>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/forest-nocino-recipe</loc>
    <lastmod>2024-06-24T20:25:23-04:00</lastmod>
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      <image:title>Forest Nocino</image:title>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/principles-for-autumn-wellness</loc>
    <lastmod>2024-09-23T16:31:13-04:00</lastmod>
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      <image:title>Principles for Autumn Wellness</image:title>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/interview-with-olivia-wilson</loc>
    <lastmod>2026-06-22T12:08:54-04:00</lastmod>
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      <image:title>Interview with Olivia Wilson</image:title>
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    <loc>https://fatofthelandapothecary.com/blogs/journal/maple-glazed-mushrooms</loc>
    <lastmod>2026-06-22T12:09:13-04:00</lastmod>
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