black and white gestural line drawings, vaguely reminiscent of the sky
Principles for Autumn Wellness

An approach to autumn wellness through an Ayurvedic lens.

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Forest Nocino
Summer 2024

Forest Nocino

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Principles For Summer Wellness
Summer 2023

Principles For Summer Wellness

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Bitters, The Liver, and 4 Principles for Spring Wellness
Spring 2023

Bitters, The Liver, and 4 Principles for Spring Wellness

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Winter Energetics: Salt & The Water Element
Autumn 2022

Winter Energetics: Salt & The Water Element

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The Dirt on Hydrosols
Spring 2022

The Dirt on Hydrosols

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hands emptying the chopped herb contents of a cutting board into a jar.a glass
Spring 2022

Vernal Vinegar Recipe

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hands holding a fern, a shadow cast over the right hand's palm. moss in the background.
Spring 2022

Fat Resources

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