Throat & Lung Tonic

Regular price $28
Regular price Sale price $28
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soothing respiratory support

The fat take

Forests are the lungs of the earth. This respiratory blend is inspired by nature and our ecosystems’ natural processes of purification. Infused with freshly fallen pine, mullein, elecampane, and bee balm, this herbalist-formulated tonic was made to help you breathe a little deeper. Zesty, fresh, and invigorating to help bolster the immune system in challenging times.*


apple cider vinegar, honey, elecampane root extract, white pine needle extract, bee balm leaf and flower extract & mullein leaf extract

How to use

Take 1-2 teaspoons 1-3x daily, use more for extra support. Enjoy neat or add to beverage of choice. Stand tall and breathe a little easier, the forest has got your back.

Rated 5.0 out of 5 stars
11 Reviews
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What's Inside

Ingredient Highlight

White Pine

White Pine

High in vitamin C and essential oils, white pine needles are a circulatory stimulant that bolsters the immune and respiratory systems.*

What we're All About

  • Ecosystem Support

    We engage in reciprocal land stewardship, ethical wildcrafting, and all our products and shipping materials are low-waste, highly recyclable, and shipped with minimal packaging.

  • Community Support

    It takes a village. As we grow, so does our investment in our farmers and a localized supply chain.

two hands cupping a fern, a shadow cast on the right palm. Moss in the background.
  • Natural Abundance

    ​Nature provides! We formulate our products based on what’s in season and in abundance, prioritizing plants that are local, fresh, potent–and never at risk.

  • Caring for the Body

    Self-care grounds us. We believe plants and rituals have the power to connect us back to ourselves, our environment, and our greater community.


Rated 5.0 out of 5 stars
Based on 11 reviews
11 reviews
  • AM
    Alysia M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    22 hours ago
    A necessity.

    Much needed support for the smokey air.

  • LD
    Lisa D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Really good product.

    I have been using it for over a year on and off for a seasonal cough due to allergies. I also discovered that lungs clear grief and our family had some of that, so I was on it again. It worked well and quickly. Love that it is all natural and not loaded with chemicals. Thank you for producing these types of products.

  • ES
    erica s.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    7 months ago
    The Best!

    This is an absolute staple in the house. Love it for all the scratchies, the tickles, the coughs. Delicious to boot.

  • MR
    Mike R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    8 months ago
    Throat in Lung Tonic

    This is one of the best products that fat of the land makes. It is very good tasting and soothing on my throat.

  • ES
    Erica S.
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    5 Stars

    This stuff is great! Any little throat soreness or tickle, a squirt or two soothes it away. Also happens to be delicious, bonus! I always keep a bottle on hand.

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